High-quality orthopedic shoes for Hallux Valgus are one of the most reliable ways to combat this disease.
Almost everyone faces diseases of the musculoskeletal system.
Diseases can be congenital or acquired.One possible problem in this area is Hallux Valgus.
This diagnosis is given to both children who have just returned to their feet and adults.More often for women, less often for men.
High-quality orthopedic shoes for Hallux Valgus are one of the most reliable ways to combat this disease.
What is Hallux Valgus?
Valgus deformity is an orthopedic disease of people of different ages and sexes.In adults, the disease most often appears after the age of 30.According to orthopedic doctors, the diagnosis is made in 20-65% of cases when women complain of leg pain.For men, the percentage is lower-5-15%.The disease is progressive.
When the disease occurs, the anatomy of the foot changes - a bump appears on the first foot, and the toes deviate from their normal position.Pressure is applied to adjacent fingers, as a result of which they change shape, acquiring a "hammer-shaped" appearance.There is a general imbalance in the function of the muscles, tendons, and ligaments of the foot.The front part expands, and flat feet appear.In normal conditions, when walking, support occurs on the first and last toes.Form the second, third, fourth with an arc with its apex at the third finger bone.With flat feet, all the toes fall like a fan, distributing the pressure among them.Changes in anatomy often cause impaired blood circulation in the front of the foot, which causes arthritis and arthrosis.
The curvature manifests itself in stages:
- At first, there is a feeling of discomfort when wearing normal shoes.It seems that he has become smaller and has started to squeeze his fingers.Choosing comfortable shoes in the store is becoming increasingly difficult - you need to buy a larger pair to avoid the feeling of pressure.This happens due to the fact that the deflection angle of the finger increases;
- By evening there was pain all over the leg.Gradually, the pain "shifts" in time, appears at any time of the day, and in its place, "rises" to the ankle and calf muscles;
- The first finger deviates more to the side, becomes deformed - a growth -bump appears on the joint;
- Other fingers are subject to deformation, transversely developed;
- The curvature is visible to the naked eye, constant pain appears when walking.
This disease can be congenital or acquired.Congenital pathology occurs as a result of disturbances in the formation of leg bones and their position during intrauterine development.Congenital disease manifests itself in the first few months after birth.
There are several reasons for the development of an acquired "valgus foot":
- Muscle hypotonicity.Diagnosis in premature infants, newborns with poor health, and delayed physical development.Hypotonia is one of the signs of rickets.Long-term wearing of the cast can lead to hypotonia;
- development of ligaments, muscles, tendons, other diseases of the musculoskeletal system (for example, osteoporosis);
- Some diseases - cerebral palsy, polio, dysplasia;
- Injuries - fractures, sprains, dislocations of the legs;
- obesity.Too much body weight increases pressure on the feet, especially the first foot, which leads to flat feet;
- The wrong shoes.The reason for the more frequent manifestation of the disease in women is narrow high-heeled shoes.In this "pump", the weight rests on the front of the foot.Legs become deformed and growths appear on the first leg bone.Therefore, it is not recommended to wear "hair" for a long time;It should be worn only on special occasions for a maximum of 2 hours.For everyday wear, it is better to choose comfortable shoes with a low and stable heel.
One of the main causes of disability in children is standing on their feet too early, when the muscles and ligaments are not ready for high loads.You can determine the curvature by looking at how the child walks.With normal development, the foot is placed on the entire leg, with pathology - only on its inner part.Improper development can be determined by the way the shoes are worn - they are worn on the inside.
The development of this disease is characterized by a violation of the shape of the lower part of the leg - in the shape of the letter X. The gait becomes uncertain and awkward.Pathology appears not only externally.Children talk about pain in the ankles and back when walking, and avoid active games.By evening, your feet may swell and cramps in your calves begin.If the symptoms are left unattended, the disease progresses, and concomitant diagnoses appear - arthrosis, scoliosis, deformation of the knee and ankle joints.
Orthopedic Shoes for Hallux Valgus: Advantages, Types
Treatment of the disease depends on the level of manifestation and severity of the pain.In advanced stages, the pathology can often only be corrected by surgery - removing the growth on the finger.In the early stages, the disease can be treated with exercise therapy, physiotherapy, and anti-inflammatory drugs.Painkillers are prescribed to reduce pain.
An important part of treating hallux valgus is wearing orthopedic shoes.
- It helps to properly distribute the load on the legs, which improves the development of muscles and ligaments.The load on joints subject to excessive pressure is reduced.
- Stop joint deformation.
- Equally distributes the load throughout the musculoskeletal system.
- That's right, beautiful style and posture is formed.
If hallux valgus is diagnosed, orthopedic shoes are not a cure-all.But it is an important part of an integrated approach to treatment, relieving symptoms and preventing the progression of the disease.Wearing special therapeutic shoes is prescribed for preventive purposes to prevent the recurrence of the disease after a successful operation.
Orthopedic shoes are chosen depending on the type and level of development of the disability.Its main purpose is to maintain the correct position of the foot, preventing curvature of the foot.
The times when orthopedic shoes attracted attention with their ugly appearance are a thing of the past.Today this is not only comfortable, but also attractive in appearance.Stores have options for different seasons - summer, winter, off-season.The manufacturer produces all styles of orthopedic shoes: shoes, sneakers, shoes, sandals, shoes.The healing version looks very beautiful, outwardly no different from the usual pair.
In the development of orthopedic pads, not only the degree and form of the disease, but also the gender and age of the patient are taken into account.In men, women, and children, the disease progresses in a different way;To correct the defect, you need to pay attention to different points.
Orthopedic shoes for men
In men, hallux valgus is rare.But this disease still occurs in it and is the result of various concomitant diseases.Doctors may recommend wearing therapeutic shoes if there is a risk of developing such a deformity, to prevent curvature.Especially if there is a diagnosis such as obesity, flat feet, inflammatory processes in the ligaments often occur.
Finding the right pair of shoes is not an easy task.They should fit the foot, not cause discomfort, and provide good support for the arch of the foot and ankle.Sometimes you can't find the right pair in the store.Then it is made to order.To do this, they take casts of the legs, first make a three-dimensional plaster model for the latter, then the latter itself, from which the parts for the future pair are cut.This process is complicated and expensive, so the price of such samples is quite high.
Orthopedic shoes for women
In women, such curvature occurs several times more often.One of the reasons is the habit of always wearing high-heeled shoes.Some women wear their favorite stiletto heels all day, taking them off only at night.The forefoot and first toe are always under pressure, bearing the weight of the entire body.The shoe's narrow toes don't improve the situation either.Fingers are constantly squeezed, blood circulation is disturbed, which also leads to disease.Over the years, the legs become deformed, pain appears in the fingers and ankles.You need to give up your favorite shoes and switch to low heels.But the latter usually cannot cope with the situation - the feeling of discomfort when walking does not go away.Therapeutic shoes help to distribute the load evenly and stop the progressive nature of the disease.
The range of drug samples for women is wide.In stores and online catalogs there are orthopedic shoes, shoes, shoes, summer open sandals of colors, styles, made of natural leather, artificial, suede, nubuck.The only one is a wedge heel or a small heel (maximum 5 centimeters).Different leg fullness is taken into account - many samples can be adjusted in width with straps or multi-level fasteners.
Orthopedic shoes for children
The pediatrician prescribes wearing therapeutic shoes for children both when curvature has been identified, and for preventive purposes.There are two types of child models:
- low complexity.They have an insert element (insoles, ankle boots), whose task is to correct violations.For convenience, these elements can be sewn into the model;
- complex.Boots are made to order, based on a foot cast made after measurements.
To avoid curvature, pediatricians advise wearing therapeutic shoes from childhood.Parents should exclude flip-flops, sandals, and closed-toe shoes without arch support.
What to look for when choosing shoes
Orthopedic pairs are chosen personally, because each foot has its own characteristics.When worn, the shoe "adapts" to the shape of the foot.Parents need to remember: A child should not wear shoes after an older child, otherwise his feet will develop the same pathology as them.
When choosing a treatment version for children, it is important to consider:
- material quality.Couples made for children from natural materials.They allow air to pass through well, allowing the feet to "breathe";
- Stitching quality.Carefully inspect the boot, the quality of the stitching, the inner surface - there are no protruding seams, all elements are neatly sewn.This will prevent the appearance of chafing during wear;
- Compliance with foot anatomy.A doctor's recommendation will help, who will show you the details you need to pay attention to;
- true to size.You can't buy shoes for your baby to grow into, which many parents do, given how quickly children's feet grow.In shoes that are too big, it will be uncomfortable for him to walk, his gait will be unstable and flow.The habit of encircling your feet will remain even after the feet "grow" into the shoes.Shoes that are too small will put pressure on the foot, causing more bowing.Shoes for your baby must be chosen correctly.
Note each element of the pair.Inside the shoe there is a durable and wrinkle-resistant insole.The sole has a small heel that gives the foot the correct position and prevents the appearance of flat feet.That alone is also important.It is better if it has a rolling element.Special attention should be paid to winter shoes.Make sure the sole is made of frost-resistant material and won't slip.
The button is specially designed for children with deformed legs.The latter is comfortable and supports the foot well in the right position.To do this, comfortable instep support, side shoes, and high hard heels are sewn into children's shoes.Additional support is provided by strap fasteners, Velcro, and multiple levels.
When buying shoes for adults, make sure they fit properly.Too tight will compress the leg, and too loose will not prevent further deformation.Shoes must fit not only in length, but also in width.The right pair fits the foot, but does not put pressure on it.Pay attention to the background - it should be dense and tall.Otherwise, the shoe will not support the foot properly in the right position.The weight of the couple is very important.Shoes that are too heavy will cause tired feet.
Often, orthopedic shoes are made by craftsmen in salons according to personal measurements.There are manufacturers who produce such samples en masse.